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Previous research have shown that diets wealthy in folic acid can help improve blood strain. Drinking too much caffeine may cause different unintended effects. That's because these products include active components - molecules that interact at receptors in our physique and cause physiological modifications. Ask a pharmacist, your doctor, or a nurse to evaluation every part you take to ensure that supplements will not cause harmful effects, either alone or in combination with commonly prescribed or over-the-counter medicine. In addition, there are not any necessities that dietary complement packaging checklist potential antagonistic results, nor are there standards for maximum pill size (a transparent threat for older individuals). Although the examine's findings are annual estimates based on ED visits to a relatively small variety of hospitals, they reflect the rising use of dietary supplements and micronutrients. Patients visiting the ED for symptoms associated to supplement use had been an average of 32 years old, and ladies made up greater than half of all visits. Patients older than 65 were extra prone to have hassle swallowing after taking vitamins or micronutrients of massive pill measurement. Many children under four years of age suffered allergic reactions or digestive signs (nausea, vomiting, abdominal pain) from unsupervised, accidental ingestion of vitamins.

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